You’ve tried therapy, self-help, or just ‘pushing through’ but the stress and anxiety still won’t go away
Aligned Evolution helps you finally release what’s been holding you back
You’ve tried therapy, self-help, and pushing through — but the stress and old wounds won’t let go. Aligned Evolution helps you finally release what’s been holding you back.
Reignite, and Reconnect on a Deeper Level
This workshop is for couples who are ready to stop just going through the motions and start reconnecting on a deeper level.
Whether you’re facing communication breakdowns or simply want to reignite the spark, this is a space to slow down, be seen, and truly meet each other again — heart to heart.
Next Step
Step into your journey of release, reset, and realignment.
Don’t let old patterns keep holding you back.
In just one session, you’ll release what no longer serves you and reconnect with your authentic self.
What People Are Saying
What is 9D Breathwork?
9D Breathwork is not like anything you’ve tried before. It’s a guided experience that blends breath, sound frequencies, and subconscious reprogramming. This powerful method allows you to release what your body has been holding on to, without needing to explain or relive it.
During a 9D session, you’re taken on a journey that works across your whole system: body, mind, emotions, and energy. Many describe it as a breakthrough moment that feels both deeply healing and empowering.
Reignite, Reset, and Reconnect with Your True Self THROUGH 9D
This is for anyone who is done with surface-level fixes and is ready to release stress, heal emotional wounds, and find clarity.
Whether you’re struggling with overwhelm, anxiety, or trauma, or simply seeking a deeper connection with yourself Aligned Evolution offers a space to slow down, be seen, and reset from the inside out.
WHY 9D BREATHWORK
Through 9D Breathwork, subconscious reprogramming, sound healing frequencies, and embodied coaching practices, you'll:
Let go of stress, anxiety, and built-up tension by releasing what your body has been holding on to, creating space for calm and peace of mind.
Release old patterns and emotional blocks that keep you stuck, so you can move forward with clarity, confidence, and a lighter heart.
Reset your nervous system and restore balance, shifting out of fight-or-flight and into a state of deep rest, safety, and alignment.
Reconnect with your body and inner wisdom, feeling energised, clear, and grounded as you return to the truth of who you are.
This isn’t just another “quick fix.” It’s a powerful, embodied transformation.
Results You’ll Walk Away With
A renewed sense of peace and emotional freedom
Feeling mentally, emotionally & physically regulated
Mental clarity and a deeper connection to your purpose
Lasting transformation that extends beyond the session
Why Choose 9D Breathwork with Aligned Evolution?
Unlike traditional therapy or self-help tools, Aligned Evolution uses the power of 9D Breathwork to move beyond the mind and into the body, the place where true and lasting healing happens.
Each journey is a carefully designed, multi-layered experience that works with breath, sound, and subconscious reprogramming to integrate mind, body, and energy. This is where deep release and whole-person transformation become possible.
Book Your 9D Breathwork Session for Deep Release & Reset
Don’t let old patterns keep holding you back. In just one session, you’ll release what no longer serves you and reconnect with your authentic self.
Intro Offer Price: $49 + GST (USE CODE: 9D)
Regular Price: $67 (+ GST)
Dates:
Friday 21st November- KIDS Breathwork
(4:30pm AEST)
Sunday 23rd November- DOREEN
You are enough
Friday 28th November - EPPING
You are enough
Time: 7:30 PM AEST
Location: EPPING & DOREEN
Soul Strength Studio:
74 Willandra Drive Epping Victoria
Painted Hills Community Pavillion:
180 Painted Hills Road, Doreen Victoria
Important Note:
Please carefully read the waiver before proceeding with payment.
One email per contact to redeem discount.
Each email address should be used for only one contact name to ensure personalised communication and proper correspondence.
The 3-session bundle must be used within 3 months of purchase, and the 5-session bundle must be used within 6 months of purchase.
Intro Offer Price: $49 (USE CODE: 9D)
Regular Price: $67
Location: 11/74 Willandra Drive Epping Victoria
Activation
What it is: Activation sessions are designed to energize, uplift, and awaken your system. They use dynamic breathwork, stimulating sound frequencies, and guided prompts to help you access higher states of energy, motivation, and clarity.
How it feels: You might experience tingling, increased heart rate, emotional release, or bursts of inspiration. These sessions are amazing when you need a boost, want to break through stagnation, or call in new intentions.
Purpose: To activate your inner power, ignite creativity, and help you step into action.
Down Regulation
What it is: Down regulation sessions focus on calming the nervous system, grounding the body, and encouraging deep relaxation. Gentle breathwork, soothing frequencies, and calming guidance help you shift from stress or overwhelm into a state of peace and safety.
How it feels: You may notice slower breathing, a relaxed body, a sense of safety, and emotional softness. Perfect for unwinding, processing big emotions, or preparing for restful sleep.
Purpose: To soothe anxiety, release stress, and support emotional and nervous system regulation.
Hybrid (Mix of Both)
What it is: Hybrid sessions blend both activation and down regulation techniques. You’ll experience a journey that starts by energizing and awakening your system, then gently transitions into grounding and integration.
How it feels: Expect a wave-like experience—first feeling uplifted and invigorated, then guided into calmness and deep inner peace. It’s a beautiful balance for those who want to both move energy and restore equilibrium.
Purpose: To help you access both your inner fire and your inner calm, leaving you feeling balanced, empowered, and whole.
Intro Offer Price: $49 (USE CODE: 9D)
Regular Price: $67
Location: 11/74 Willandra Drive Epping Victoria
Activation
What it is: Activation sessions are designed to energize, uplift, and awaken your system. They use dynamic breathwork, stimulating sound frequencies, and guided prompts to help you access higher states of energy, motivation, and clarity.
How it feels: You might experience tingling, increased heart rate, emotional release, or bursts of inspiration. These sessions are amazing when you need a boost, want to break through stagnation, or call in new intentions.
Purpose: To activate your inner power, ignite creativity, and help you step into action.
Down Regulation
What it is: Down regulation sessions focus on calming the nervous system, grounding the body, and encouraging deep relaxation. Gentle breathwork, soothing frequencies, and calming guidance help you shift from stress or overwhelm into a state of peace and safety.
How it feels: You may notice slower breathing, a relaxed body, a sense of safety, and emotional softness. Perfect for unwinding, processing big emotions, or preparing for restful sleep.
Purpose: To soothe anxiety, release stress, and support emotional and nervous system regulation.
Hybrid (Mix of Both)
What it is: Hybrid sessions blend both activation and down regulation techniques. You’ll experience a journey that starts by energizing and awakening your system, then gently transitions into grounding and integration.
How it feels: Expect a wave-like experience—first feeling uplifted and invigorated, then guided into calmness and deep inner peace. It’s a beautiful balance for those who want to both move energy and restore equilibrium.
Purpose: To help you access both your inner fire and your inner calm, leaving you feeling balanced, empowered, and whole.
FREQUENTLY ASKED QUESTIONS
What is 9D Breathwork?
9D Breathwork is a guided journey that combines breath, sound frequencies, and subconscious reprogramming. It works on multiple levels: physical, emotional, mental, and energetic, to help you release what you’ve been holding on to and reconnect with your inner self.
Is 9D Breathwork safe?
Yes. It’s a non-invasive practice designed to support your body and mind. If you have specific health concerns such as heart conditions, pregnancy, or epilepsy, it’s best to check with your healthcare provider before participating.
Is this for people new to breathwork or healing?
Yes! Beginners are welcome. No prior experience is needed, just an open heart and mind. Each session is guided step by step, making it safe and accessible for beginners as well as those familiar with other forms of breathwork.
How is 9D Breathwork different from traditional breathwork?
Traditional breathwork focuses mainly on the breathing technique. 9D Breathwork layers in hypnotic guidance, sound frequencies, and subconscious reprogramming, making it a multi-dimensional experience with deeper potential for transformation.
What if I’ve tried therapy or other healing modalities before?
Many clients come to us after feeling stuck with traditional methods. Aligned Evolution is different because it works with the subconscious and energy systems, creating deeper and more lasting change.
What does a session feel like?
Everyone’s experience is unique. Some people feel a deep sense of release, others gain clarity or insight, and many leave feeling lighter, calmer, and more connected. You’re fully supported throughout the process.
What do I need to bring?
Comfortable clothes, water, a journal, and your intention. We’ll provide everything else.
What happens after the session?
You may feel a wave of calm, emotional release, or fresh clarity. To support your integration, Stephanie offers 1:1 or couples coaching, where you can process your experience and apply the insights to your daily life.